Holistic and evidence-based methodology designed to empower students.
Our 4-step process is designed to evaluate, plan, implement, sustain.
We begin with a comprehensive assessment to identify each student's unique strengths and challenges, allowing us to create customized coaching plans. We focus on enhancing key skills, and our sessions foster a collaborative and supportive environment, ensuring an engaging and interactive experience. We are committed to ongoing evaluation and adaptation of our strategies to meet the evolving needs of our students, maintaining an unwavering dedication to excellence and the latest research in educational psychology.
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Step 1 - Discovery
We’ll start with a friendly chat to understand the changes you want to see with the help of an executive function coach. It's also a chance for us to explain how we can support your goals.
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Step 2 - Assessment
Understanding that each student is unique, our process begins with a thorough assessment to identify individual strengths, challenges, and specific executive function needs. This initial evaluation allows us to tailor our coaching strategies effectively, ensuring a precise and personalized plan of action.
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Step 3 - Coaching
Our coaching plans are meticulously crafted to address the distinct needs of each student. We focus on enhancing critical executive function skills, including advanced time management, strategic organization, enhanced study skills, goal-oriented planning, and proactive self-monitoring.
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Step 4 - Sustainability
We recognize that the journey to mastering executive function skills is dynamic. Therefore, our approach includes ongoing evaluation and adaptation of coaching strategies to ensure sustained progress. Regular feedback and adjustments are integral to our process, allowing us to respond to the evolving needs of each student.
FAQs
What is executive function coaching?
Executive function coaching focuses on improving skills such as organization, time management, planning, and self-regulation. Coaches work with clients to develop strategies that enhance these skills, leading to better academic performance, increased productivity, and improved daily functioning.
Who can benefit from executive function coaching?
Anyone struggling with executive function challenges can benefit, including students, professionals, and individuals with ADHD or other learning differences. Our coaching helps individuals develop practical strategies to manage their daily tasks more effectively.
How do I know if I need an executive function coach?
If you or your child have difficulties with organization, time management, task initiation, or follow-through, an executive function coach can provide valuable support. Common signs include missed deadlines, procrastination, difficulty starting or completing tasks, and feeling overwhelmed by responsibilities.
What can I expect from a coaching session?
During a coaching session, you'll work one-on-one with a coach to identify specific challenges and develop tailored strategies to address them. Sessions are collaborative and focused on practical solutions, with follow-up to ensure progress.
How often are coaching sessions held?
Coaching sessions are typically held weekly, but the frequency can be adjusted based on individual needs and goals. Consistent sessions help build and reinforce new habits and strategies.
Is coaching conducted in person or online?
Weekly coaching is conducted online via secure video conferencing platforms. For local clients opting for the Premium Services Add-On, in-person school meetings may be attended by a coach.
How long does it take to see results?
The timeframe for seeing results varies depending on the individual and their specific challenges. Many clients notice improvements within a few weeks, while others may take longer to develop and integrate new strategies. We generally recommend committing to a minimum of one semester.
How do I get started with executive function coaching?
To get started, book a free discovery session where we can discuss your needs, goals, and how our coaching can support you. We'll work together to determine the best approach.